achieve more
Certified Trainer • 10 Yrs Experience • Personalize nutrition •
I'm Dennis
I am a dedicated personal trainer passionate about guiding clients to build strength, confidence, and a healthier lifestyle.
My philosophy is simple: train with intention, stay consistent, and success will follow. I’ve had the privilege of working with diverse clients, helping them achieve their fitness aspirations through adaptable, results-driven programs. Your transformation starts here—let's achieve your best self, together!
TRAIN WITH INTENTION
Reach your fitness goals with confidence - prioritize consistency plus smart training so you can feel stronger and achieve more.
Corrective Exercise & Mobility Optimization
My top priority is helping clients improve posture, mobility, and movement patterns to reduce pain and prevent injuries. Training sessions that improve flexibility, coordination, and performance for daily life or sports.
Strength & Muscle Building Programs
Structured training plans designed to help clients gain muscle and improve overall strength.
Weight Loss & Conditioning Training
Personalized workouts focused on fat loss, endurance, and body recomposition.
Success Stories
See how smart training with Dennis transformed lives through the success stories of his clients.
"I’ve been working out with Dennis for almost a year now and I’m extremely happy with the results. Without his expertise, patience and support I wouldn’t have been able to be where I’m now. I had many trainers before, in the US and around the world, but he’s the best I’ve ever had! I strongly recommend him to anyone!!! A sincere thank to you, Dennis"
Folco De La Luca
I have been training for approximately more than a year. Dennis is the person who has been helping to make a physical change in my body possible by executing a very good technique. He is a very committed, responsible, kind, respectful, punctual trainer, and I am sure that with his experience as a trainer I will achieve my goals.
Deyanira Arragan
Dennis is not just a “one way” trainer. He assessed where I was at and what I said I wanted to accomplish. He then put together a plan that was perfect for my goals. I am a 58 year old man that has been working out my entire life and it wasn’t until meeting Dennis that I realized how much I didn’t know! I am in the best shape ever thanks to Dennis AND the best part is he really cares about your success and makes it so can, and will sustain your progress.
Jeffrey Saad
